What are Exercise Snacks? You may be thinking, “snacks to eat while I exercise…that’s pretty cool”. Sorry to burst your bubble but, that’s not what an exercise snack means at all. Exercise snacks refer to short bursts of physical activity that you can easily fit into your daily life. An example being, standing on one leg whilst brushing your teeth or simply choosing the stairs instead of the elevator. Exercise snacks aren’t meant to be difficult, tedious or time consuming. It